BREATHE Bodywork, LLC MM39144

Services & Rates

Custom Massage - In Studio

2 hours: 125.
90 minutes: 100.
60 minutes: 75.

PLEASE NOTE: FIRST TIME APPOINTMENTS - PLEASE SCHEDULE 90 MINS. OR 2 HOUR 

You are unique, and from visit to visit you may be experiencing different needs and  areas of concern.  Together, we will choose from the multitude of modalities offered to create the best and most effective session.  Please see below for a description of services that may be combined to create a truly unique experience. No additional cost for speciality massage modalities. 

 

Relaxation Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Therapeutic Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Chinese Cupping

Oriental bodywork aims to restore and balance the flow of energy (Chi) throughout your body.  Chinese cupping is the use of silicone cups to restore your body to full health. The cups allow for increased blood flow to a specific area, increasing oxygen and nutrients, reducing inflammation and encouraging the cells to remove waste.  Chinese cups are a very specific technique to balance your energy.

Thai Massage

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

 

Lomi Lomi

Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

*FOR EXPECTED MOTHERS THAT HAVE REACHED THEIR SECOND TRIMESTER

Warm Bamboo

Broad, firm pressure is combined with warmth to provide myofascial release of congested areas.  Deep friction is applied to specific problem areas to release adhesions and return increase range of motion.  This type of bodywork is deep and soothing at the same time.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.